Weight update

After 3 days of weighing myself and stuck at 12 stones 12 pounds I weighed in again this morning, 28 May 2016: 12 stones 10 pounds, that rye bread though. ๐Ÿ˜œ

What app do you use?, I hear you ask. Noom Coach on Android, one of few calorie apps that understands British weight of stones/pounds - https://play.google.com/store/apps/details?id=com.wsl.noom

 Calories eaten yesterday - 1446kcal:

โ€ข Morning snack - 548kcal

Tesco Feta Cheese and semi dried tomato pasta

 โ€ข Lunch - 169kcal

 ยฝ passion fruit 8kcal

Mixed fruit salad 161kcal

โ€ข Afternoon snack - 436kcal

Oakland Crispy Nutty Seed Bites (6 biscuits) 216kcal

Nabisco Belvita Breakfast Duo Crunch Strawberry (2 biscuits) 220kcal

โ€ข Dinner - 293kcal

Rye bread (3 slices) 195kcal

Orange 62kcal

 Oakland Crispy Nutty Seed Bites 36kcal

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Phew! Worked at the Excel Centre today, then hung out with Lego Darth Vader and all good groupie action... I think I'm his un-official photographer: